Yoga & Reiki on Martha’s Vineyard
Flow, shift, and restore your mind and body from home.
Peace is one step away.
Reiki is a gentle, non-invasive practice that channels universal energy to promote deep relaxation and holistic balance. By reducing stress and supporting the body’s natural restoration processes, it restores harmony to the mind, body, and spirit.
Promote deep relaxation.
Ease anxiety.
Restore internal harmony.
Our Services
Reiki
Yoga
Yoga is a mindful practice that integrates physical movement with focused breathwork to enhance strength, flexibility, and mental clarity. By calming the nervous system and encouraging presence, each session fosters a deep sense of balance and ease for both body and mind.
Build stability.
Calm the nervous system.
Improve flexibility.
Integrated Energy Therapy
Integrative Energy Therapy (IET) is a nurturing modality that clears emotional blocks within the body's energy field to promote self-awareness and renewal. Through targeted energy work, each session fosters a restorative space for personal growth and lasting emotional balance.
Improve mental clarity and well-being.
Release suppressed emotions.
Integrate empowerment.
About Me
Abby Stanton
I am a Reiki Master, 200-hour Certified Yoga Teacher, Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with a Master of Education (MEd). My path weaves together the wisdom of movement, energy work, and psychology, guiding others toward balance, alignment, and deeper connection within themselves.
My work is rooted in the understanding that we are energetic, ever-evolving beings moving through life’s natural tides. Through yoga and energy work, I create grounded, intuitive spaces that support release, restoration, and reconnection to self. Each session is an invitation to soften, to return inward, and to realign with your own inner rhythm and wisdom.
While my offerings are not mental health services, my background in counseling deeply informs my approach. It allows me to hold space with presence, sensitivity, and a holistic understanding of emotional and energetic well-being. I integrate this knowledge into my work in a way that honors both mind and spirit, without crossing into clinical care.
My intention is to support you in feeling more centered, open, and in tune with yourself, body, mind, and energy, so you can move through life with greater ease and clarity.
